Health Articles: Nutrition
Acai Berry Juice and Natural Supplements
The Acai (ah-sigh-ee) berry is found atop of the towering palms located in the Amazon Rain Forests. Long used by the natives in this region for, longevity, health, strength, stamina, energy and many more. Now validated by modern science, it's now regarded as one of the worlds most healthful and nutrient dense fruits. Read more…
How to Lose Weight? - it is Up to You
The main problem with the Unwanted Weight is that having a sedentary lifestyle gives your body much more energy than it normally can use, and that happens thanks to the hamburgers and chips you eat every day. Read more…
Protein Basics-part 1
Protein (proteios, from the Greek meaning "of first quality") is the most importan macronutrient. Nutrients are divided into macronutrients and micronutrients. Macro (large)-nutrients are those we need in relatively large amounts, such as proteins, carbohydrates, and fats. Micro (small)-nutrients are those we need in small amounts, such as vitamins, minerals, and trace elements. Read more…
Brittle Nails – Causes, Symptoms and Healthy Nutrition Tips
Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of people; more women than men develop brittle nails. Brittle nails usually break or peel off in horizontal layers, starting at the nail's free end. Read more…
Who Else Wants The Benefits of Acai Berry Juice
Although the tribes of Amazon jungle have enjoyed the benefits of the Acai berry for thousands of years, only after 1990 was it shown to the Western world for the first time. Read more…